Ingredients

Ingredients

Valerian

Valerian (Valeriana officinalis), a native plant of EurAsia, has long been naturalized in North America. As a health supplement, valerian has been used since ancient Greece and Rome. It is generally used in combination with other herbs to effectively treat insomnia and stress.

Description

Valerian is used to help promote sleep, calm nerves, reduce anxiety, and to promote relaxation.

Benefits

  • Effective treatment for sleep disorders
  • Calms and relieves anxiety
  • Used as an anti-convulsion medication to help treat seizures

Safety Notes

As with all sedatives, valerian users should be careful not to drive or operate heavy machinery after taking the supplement. Some people have reported headaches and mild nausea after taking valerian. Orovo recommends that you consult a physician before you begin taking any new health supplement blend.

Orovo Products containing Valerian

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