Top 10 SuperFoods

Top 10 Superfoods

Alfalfa

Referred to as the “father of all foods,” Alfalfa derives its name and meaning from the Middle East. Alfalfa has been used in herbal medicine for the past 1500 years. It is rich in Vitamins A, C, E, and K4, as well as calcium, magnesium, potassium, phosphorus, and iron. It is a high fibrous plant and its roots stretch deep down, making it resilient against droughts. It has been used in Asian medicine to treat digestive disorders, kidney disorders, and water retention problems. Combining a significant number of the vital vitamins and nutrients we need every day, Alfalfa can help prevent nutritional deficiencies and keep our bodies in working order. Moreover, its antioxidant capabilities are important in keeping our systems clean and in optimal shape.

Potential Benefits of Alfalfa

May help lower blood cholesterol and glucose
May reduce high cholesterol in some individuals
May diminish allergies
Contains antioxidant properties
Fights free radicals and plaque build up
May help against asthma
Aids in preventing gastrointestinal tract disorders
Good for the kidney
Nutritional support
Helps prevent skin damage from radiation
Aids in relieving stomach ulcers
Vitamin supplementation
Protects against bone loss

Nutritional Content within 100g of Alfalfa Extract

Ingredient	Amount
Energy: 28.57 Calories
Carbs	4 g
Fiber	2.5 g
Total Fat	1 g
Cholesterol	0 mg
Sodium	6 mg
Dietary Fiber	3 g
Sugars	0 g
Protein	4 g
Vitamin A	3%
Vitamin C	13%
Iron	5%
Calcium	3%

What Alfalfa Has

Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin U
Vitamin C
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B12
Retinol
Alpha Carotene
Beta Carotene
Beta Cryptoxanthin
Lycopene
Lutein +Zeaxanthin
Folate
Niacin
Pantothenic Aci
Inositol
Biotin
Folic Acid
Phosphorus
Calcium
Potassium
Sodium
Chlorine
Sulfur
Magnesium
Copper
Manganese
Iron
Cobalt
Boron
Molybdenum
Nickel
Lead
Strotium
Palladium

Citations & Studies

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Safety Notes

Alfalfa reacts negatively with Lupus and may lead to an outbreak. This is caused by chemical agents in the roots and stems of the alfalfa plant. Orovo recommends that you consult a physician before you begin taking any new health supplement blend.